Registered Nutritional Therapist

Nutrition and lifestyle advice - north-east London or UK wide online
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Are you looking for help with your digestion or gut issues?

Then you are in the right place

Digestive problems like bloating, abdominal pain, constipation or diarrhoea, reflux, indigestion and IBS are common complaints. Our gut health is one of the most important factors that affects our overall health and wellbeing. It can lead to wider issues with our immune health, low energy, skin problems, sleep issues and mood

I’m here to listen to your health concerns. I hold one-to-one consultations at my north-east London clinic in Stoke Newington or UK wide on zoom.

Detailed assessments about your health and lifestyle will help identify potential nutritional imbalances and how they may contribute to your symptoms.

Your own personalised nutrition and lifestyle plan will be developed so it’s unique to you. It will include clear nutrition and lifestyle advice that’s backed by nutrition science

Buddha bowl nutritious food egg quinoa peppers tomatoes chickpeas

Digestive and gut issues, low energy, sleep problems or skin complaints can affect the way we live our lives and how we feel about ourselves.

Confusing health information in the media and online can make it difficult to know what foods we should be eating for our health and wellbeing.

I can support you and help make sense of this with clear advice to help you achieve your health goals.

Nutritional Therapy Packages

New Start Package

This package focuses on the nutritional imbalances that may be causing your symptoms and developing a nutrition and lifestyle plan that’s unique to you.

Essential Package

As each person is unique, changes to our diet and lifestyle may need extra support – this package allows more time to address your health concerns.

Optimal Package

You may have more complex health needs and this package allows extra support over a longer period to help you reach your health goals.

“The sessions were very comprehensive and Karen was knowledgeable and open to questions which really helped me understand my problems and possible solutions. I’ve been feeling much better since following Karen’s recommendations, she has really helped me.”

Tom, Yorkshire

I’m a qualified Registered Nutritional Therapist who is passionate about supporting you reach your health goals.

With so much nutrition and lifestyle advice available, it can sometimes be difficult to know how to support our health. This is where I can help. We will work together to develop a personalised nutrition and lifestyle programme that is unique to you. Clear nutrition and lifestyle advice that’s backed by nutrition science. Making even small changes to our diet and lifestyle can have an impact on our health. I am here to support you every step of the way.

If you want to find out more get in touch to discuss your health concerns and how I can support you.